Natural Health Shop : Health, wellness, and fitness

A List of the Top Antioxidants Your Skin Needs as You Get Older

There are a whole lot of skincare ingredients out there, each bringing its own benefit when it comes to skin ageing and its prevention, but research has shown time and again how vital antioxidants are. The more you give your skin the antioxidants it needs, the better – in fact, it will not harm you in any way. If you apply antioxidant-based skincare products to your skin every day, making it part of your routine, you will no doubt see the effects in only a short period. Antioxidants are not only amazing in terms of helping combat the different elements that are responsible for skin ageing, but they also help calm the skin, promote the appearance of youthfulness, and revitalise dull skin. But there are many antioxidants, each with its benefits – so which antioxidants are best? Here’s a list of the top antioxidants your skin needs as you get older.

  1. Vitamin E

Vitamin E is referred to as tocotrienols or tocopherol when it is listed as an ingredient, and this popular antioxidant is soluble in fat and can be taken both in natural as well as synthetic form. Both forms are beneficial, but it is widely believed that the natural version lasts longer on the skin and is more potent. Vitamin E can help defend and protect the skin from various elements, and you can often find it as an ingredient in sunscreen since it supports skin defense against UV light. Vitamin E works very well with vitamin C, so if you find a serum or cream which contains both, it can be doubly powerful, as confirmed by the specialists from, which features a range of serums and creams with both antioxidants, including SkinCeuticals C E Ferulic.

  1. Vitamin C

Vitamin C, which is often listed as tetrahexyldecyl ascorbate or ascorbic acid, is another powerful antioxidant which has proven quite effective at tackling the appearance of wrinkles, fine lines, and uneven skin. The vitamin is also water-soluble, and it is great for all types of skin. When you apply vitamin C topically, it can help preserve the resiliency of the skin and results in skin that feels firmer and smoother. Vitamin C can also help even out skin tone and give skin a brighter appearance, allowing it to look more radiant and younger-looking. Like other antioxidants, this vitamin can also hydrate your skin, helping the skin cope with the stresses of the environment and daily life. Vitamin C in doses or concentrations of between 0.5 to 20 percent are very effective, but you will get the most from it if it’s in specific age-defying products rather than non-specific products such as eye creams or lip balms.

  1. Retinol

Retinol is another brilliant antioxidant, and its technical name is simply vitamin A as it is a derivative of it. It can both restore the skin and serve as an antioxidant, and it can give a number of benefits for numerous skincare issues, from bumps to uneven skin tones to enlarged pores, rough skin surfaces, wrinkles, fine lines, and more. Retinol can improve the resilience of the skin, resulting in skin that feels firmer and healthier. Since it has key anti-ageing properties, it is a great ingredient for minimising the appearance of wrinkles, fine lines, uneven skin, and dullness.

Image attributed to

Related posts

Thriving Through the Years: A Guide to Staying Active and Fit as You Age

Gad Jamon

The most effective method to Keep a Healthy Heart

Gad Jamon

Healthy Nourishments for Children

Gad Jamon